Changing me
January 9, 2009
A few years ago, I would have described myself as a pessimist. I had the unenviable ability to always find the bad in every situation. The glass was always half empty. In fact, the glass was always old, dirty, cracked … and half empty.
There was a good reason my friends & family used to call me “Eeyore” (from Winnie The Pooh). I did like me a bit of doom & gloom. Not to say I was always depressed or sad – no, far from it – but when things went wrong, I was real good at moping.
I don’t remember having a wake-up call, as such. But somehow, I realised that I didn’t really like being that way. I realised that my life would be a lot easier if I tried to turn things around.
Frederick Langbridge once said, “Two men look out through the same bars: One sees the mud, and one the stars.”
And although the old me would have seen the mud – and worried about it permanently staining my clothes – I have to say, I do rather like stars. And I guess I realised that I really wanted to be able to ignore the mud, and focus on those stars.
Looking back, my decision to change could have been the result of surviving postnatal depression, twice. I’ve written (briefly) about my journey here and here.
Those periods in my life were really hard, but I came through the other side a much stronger person (especially the second time around). That new-found strength may have led to the realisation that I could benefit from a few attitude adjustments, too. A lot of things changed in my life because I battled with a mental illness.
Whatever the trigger or reason, I’m glad it happened. It has been a pretty gradual transformation. Slowly but surely, a change has taken place within me.
I don’t think I can call myself an optimist. Heck, I probably won’t ever get to that point. At least I’m heading in the right direction now. The glass is, perhaps, just maybe, half full. Or at the very least, the glass is new, clean, unbreakable … and consists of part air, part liquid substance.
But to be perfectly honest, I don’t think I’d want to be a full-blown optimist. For me, true optimism is a little unrealistic, a little “out there”. I don’t want to live with my head in the clouds – I might miss something. It’s all well and good to look for the light at the end of the tunnel. But what if the light turns out to be an oncoming train? And I’m just standing on the tracks, gazing serenely at the light, oblivious to everyone else yelling at me to MOVE? Yeah, that wouldn’t end well.
So. I’ve been wondering if there is such a thing as a “happy medium”? The place I’m at now, perhaps? Sure, I have to actually MAKE myself look for the good in some situations, when my natural instincts are strongly urging me to do the opposite. Sometimes it’s pretty hard to find that elusive silver lining. And sometimes, darn it, I just don’t want to find it! Sometimes I want to feel sorry for myself, just for a little while.
But maybe that’s okay? Maybe I don’t have to be one or the other. Maybe I can take a bit of both, mix it up, and call it coping? Call it living?
Yes. I think I will do just that. I will continue to do just that. Because it’s working pretty well for me now.
What about you? Are you a pessimist or an optimist? Or like me, somewhere inbetween?
Entry Filed under: All About Me, Life. .
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1.
mikewalzman | January 9, 2009 at 2:33 pm
im definitely an optimist, I’m a sucker for hope : )
Saw that you live in aukland, I went there in 03, to preserve the kiwi and I also stayed with the Maori for two nights, oh and I did the watomino (or something like that) caves. It’s so beautiful there!
2.
mandyb | January 9, 2009 at 3:08 pm
I’m in between… like to view everything in a positive light… but when it hits the fan… I can buckle… hate stress and bad times… know what you mean about a cloud hanging over… I’ve had that all year and only now it seems to be clearing…. good on you for seeing this part of your journey and reviewing your progress…
3.
Angella | January 9, 2009 at 3:37 pm
Oh, Hannah. Wait until you see my post tomorrow
I am usually an optimist, but it wavers in the winter. A lot of it is choice, or so I am learning…
4.
Kami | January 9, 2009 at 3:52 pm
I am in the middle like you, what you describe it is exactly how I feel most of the time. This is such an eloquent post Hannah, beautiful and makes me feel like I know you even better.
I completely agree that optimism seems a bit unrealistic…I am far too real to go there. That’s why I like the middle. The best of both worlds maybe?
5.
Penny | January 9, 2009 at 4:40 pm
Generally I’m positive about things – admittedly I try to see the good in stuff, so probably on the whole I tend to be optimistic without being unrealistic.
But I do have some good old whinges during praying… at least God is a good listener. And yes, I do have more moments of self pity than I should.
6.
janine | January 9, 2009 at 4:53 pm
I am a glass half full kind of chick!! Don’t get me wrong I have my moments and days when life is crappy and I ask myself where the good is in what I am going through. But I ride it out and look at what I learnt from it. I know some people think I am to much of a Pollyanna but it works for me.
7.
Mrs Frizz | January 9, 2009 at 6:29 pm
Is the glass half full … or is the glass half empty …
She’s half full buddy!!!!
8.
Louise Williams | January 9, 2009 at 6:49 pm
I’m somewhere in the middle. Depending on what’s happening in my life I can go either way. I tend to be pessimistic in the beginning of a situation and then pull myself up by my socks and refuse to see anything but the positive. I believe there’s a reason for everything that happens, and in the bad times I look for that reason. It helps you see the bigger picture and stop focussing on the negative.
9.
Alison | January 9, 2009 at 7:13 pm
Sadly i think im more of a pessimistic…….not all the time just certain parts of the year. Over the last few years there have been alot unhappy times and i feel life is against me, but every day Im grateful for two happy beautiful boys that make me more than happy. I know that things can be taken away too soon and we cant get those back so we have to make the most of what we have and enjoy every day that we have here.
10.
juliemaree | January 9, 2009 at 7:15 pm
You know I’ve always thought to myself the glass is half empty – I’ve already had half of it
I am like you and am in the middle. Somedays I tip towards being an optimist and some days I tip towards being a pessimist and quite often I find it hard to find a happy balance. So far this year all has been good and my happy medium is here – fingers crossed I manage to keep it balanced and the blues don’t come creeping up on me.
11.
Dad | January 9, 2009 at 7:51 pm
SO proud of you my “Sam” – luv ya heaps! – Dad
12.
teeni | January 9, 2009 at 7:52 pm
Wow. I loved this post, Hannah! It’s very well written and you even got me to laugh at one point about the light at the end of the tunnel being a train! I think I try to be positive since I used to be such a pessimist myself but I didn’t like life that way either. But I do agree with you that being too much of an optimist is being unrealistic. Sometimes it is okay to be sad or mad or stressed or even to feel sorry for oneself – there definitely are life circumstances where it is acceptable and maybe even expected.
I would never wish any illnesses on anyone, but I’m glad you came out of what you went through, on the side that you did. I think life experience helps shape people and I think it may be why you are such a compassionate and caring person. When you can relate so well to another person’s pain and suffering, it certainly helps create a special bond. Keep on being real and being you, Hannah. Every person is a work in progress and while we can’t always be the perfect optimists, we can still always be hopeful.
13.
topkatnz | January 9, 2009 at 8:12 pm
I decide every day to be happy, and somedays every moment during that day … for me being content is hard work …
14.
fifiscrapz | January 9, 2009 at 9:08 pm
As a young girl I was an optimist to the extreme rose coloured glasses and Naive to boot – I have become more of a pessimist as I have grown older with events that have upset me but I am trying to work at getting more optimistic again. it is certainly a help when I read your blog and for this I have given you a lovely blog award for all your inspiration you have given me Thanks Hannah
15.
Robyn | January 10, 2009 at 9:07 am
I am a born optimist who is learning to be a realist.
Seeing the benefits in life makes me happy – making the most of each and every moment makes my heart soar. I know if I make the most of every opportunity my life will be all I want it to be, and life will turn out the way I planned. I can’t see a down side here!
But don’t you love the fact we grow and learn all the time? That is what I like about this post.
Rxxxx
16.
Elaine | January 10, 2009 at 9:42 am
I think most people are a little bit of both. I DEFINITELY have my days when that glass is MORE than half empty! But I try to remember that I have a great life and to be thankful.
Nice post today Hannah.
17.
Hay | January 10, 2009 at 9:59 am
Great post Hannah
It goes moment to moment for me.
18.
Helen Tilbury | January 10, 2009 at 1:23 pm
I just love your post! Happiness is a decision. Have to say I’m an optimist – always have been – so lucky for me I suppose – but one does crash hard when the train hits, lol! Have also suffered post natal depression twice – VERY badly – in hospital both times – despite all the optimism, so it doesn’t only happen to pessimists…
19.
Sharon | January 12, 2009 at 8:50 am
You made my day Hannah! Your post is so well written and well done you for reaching a point where you felt you needed to make changes in your life. I am an optimist and always try to look for the positives in life. After raising 4 teenagers I realised that stressing and worrying were doing nothing for me. I now take whatever comes my way and SMILE!! Very inspiring post!
20.
Heidi | January 12, 2009 at 1:26 pm
Great post Hannah – I have suffered depression twice and on the last occassion I was told that it is a chemical imbalance in the my body which I cannot change – , I have worked through it with my doctor and will have it for the rest of my life, but at least I know this now and I can now move forward living a HAPPY Life, knowing that I can cope with it,
21.
Kelly | January 12, 2009 at 8:07 pm
Having been a natural optimist most of my life, seeing only the good in people and situations, then suffering depression off and on over the last 10 years before finally having a real mini-breakdown last year, I’d like to just say that happiness isn’t always “just” a decision. Having been the natural optimist before, not being able to just “Be” happy was like a cruel, sudden blow and made me feel even worse – like I was truly losing myself.
Having worked my way back to a good place with support from doctors and counsellors, I think I am in the more positive side of the middle – even 3/4s of the way there, but still get down at times. And that seems really normal now. Positive is better, but sometimes it is hard to get a glimpse of that silver lining.
Thanks for the post – and allowing a lot of interesting comments
22.
Christi | January 13, 2009 at 10:16 am
Fab post! I was trying to think how you are to me. I think I’ve only witnessed the pessimist a few times
So you must be doing really well! I am probably a bit of both but lean more to the optimist. I like to think everything happens for reason and it’s ok to be happy about many things and to see that things will get better. I’m generally a happy person. I can generally pull myself out of a funk and when I can’t, I hate it. I hate that I have no control over that part of my ‘mood’. Sometimes I also feel I have to be optimistic in this relationship or it would always be doom and gloom. Although I do believe the majority of NZers could use some happy pills lol. Also when I’m feeling shitty and want to moan/vent I hate my friends being optimists lol.
23.
michelenz | January 13, 2009 at 11:17 pm
Awesome post Hannah – loved reading through you description of the different moods and things that you’ve been thru.
I’m usually an empty glass person – specially if its a wine glass or a coffee cup LOL
BUT in ‘the big picture” – I guess I’m OK – more than ok really – I’m great!!!
I don’t mind the daily ups and downs and mood changes etc – I think its ok to have a “half empty” kind of day – but what I dont agree with is the Poor Me thing.
Most of us have the good, the bad and the ugly. I try not to analyse me too much – too hard!! lol
I was going to comment on the strawberry post – but this post struck a cord……………although ….I’m a huge strawberry fan and it looks like you had an amazing day….I’m guessing it was a half full kinda day *grin*
24.
Kelly | January 16, 2009 at 9:44 pm
Hi Hannah, I’m so glad I stopped by & read this post
) I’m an optimist & likely to be run over by the train – but I’d die happy surrounded by a beautiful light LOL – I can think of worse ways to die ;o)